Foods that Help Win the Battle Against Fibromyalgia

Food That Helps Win the Battle Against Fibromyalgia

A book by Deirdre Rawlings, PhD, ND, MH, CNC

Foreword by Jacob Teitelbaum, MD

Ease Everyday Pain and Fight Fatigue

Years ago, I helped a close friend recover from Fibromyalgia even before the syndrome was widely known.  At the time, I was a “health nut” and deeply into exercise, nutrition and personal development.  For six months, I coached and encouraged my friend towards improving her diet, nutrition, life style, and attitude to life.  Today we would call this a Holistic Health approach and as evidenced by my health and wellness education, continuing through to a PhD in Holistic Nutrition, this has indeed become my life.

Mouthwatering Medicine That Will Help you Feel Healthier and Stronger

If you’re one of the eight million people suffering from fibromyalgia, what you put on your plate can make or break your health.

Featuring the most up-to-date nutritional research currently available, Food That Helps Win the Battle Against Fibromyalgia provides you with nutritional guidelines and tested methods that will put you on the road to recovery and allow you to take charge of your health.

In addition to being your go-to guide for understanding and conquering fibromyalgia, the book features 100 recipes that have been precisely developed to include the specific nutrients you need to bolster your immune system and fight symptoms such as fatigue, depression, pain, “brain fog” and more.

With increasing evidence that dietary modification and proper nutrition play a role in the reduction of symptoms, fibromyalgia patients have nothing to lose and much to gain by pursuing this avenue as a means of fibromyalgia management and healing. You may even cure yourself completely by altering the environment that initially contributed to your condition! 

This 300 page book, complete with 40 color pictures, provides the cutting-edge strategies, tools and guidelines necessary to:

  • Generate positive health,
  • Address other underlying conditions and causes,
  • Increase energy,
  • Reduce symptoms,
  • And show you…

the Food That Helps Win the Battle Against Fibromyalgia!

BUY NOW at Barnes & Noble or Amazon for $19.95!

Also available at

What others are saying:

 “What an utterly fabulous book, full of fantastic information! Fibromyalgia can be treated and overcome, and this book shows you how!”

-Jonny Bowden, Ph.D., C.N.S., best-selling author of

The 150 Healthiest Foods on Earth and The Most Effective Natural Cures on Earth


“This book is a must read for anyone with fibromyalgia and especially for anyone with an unexplained illness.”

-Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., author of

The Sinatra Solution and HeartSense for Women

 “I read this book in its entirety and found it extremely helpful and eye-opening. I never knew that my diet and nutrition had such a profound effect on my health. Best of all, I tried some of the tasty and easy-to-prepare dishes and have been using many of them as staples in my eating regime ever since. Bottom line — they work. Praise to this author for making it so simple and easy to heal myself.” reader review

Fibromyalgia sufferers are often misunderstood, misdiagnosed, misinformed, and misled.  They are often over-medicated, under-nourished and caught in the revolving door of today’s healthcare system with no place to turn for true solutions.  The healthcare system is doing its best, but there is no one pill to cure Fibromyalgia syndrome, as the symptoms are as varied as the millions of people that suffer from this debilitating condition.

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