BEAT SUGAR ADDICTION NOW! COOKBOOK
Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!
NEW YORK, DECEMBER, 2011—The Beat Sugar Addiction Now! Cookbook (Fair Winds Press) by board certified internist and renowned energy expert Jacob Teitelbaum, MD, and holistic nutritionist and healthy cooking coach, Dr. Deirdre Rawlings, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great—the companion to his earlier blockbuster, Beat Sugar Addiction NOW!
Board certified internist, Jacob Teitelbaum, MD, is one of the world’s most respected thought-leaders in integrative medicine—renowned for his work as a patient advocate and for helping millions get their life back. Deirdre Rawlings, Ph.D., ND, is a naturopath, holistic nutritionist and healthy cooking coach, who, like Dr. Teitelbaum, believes austerity and deprivation aren’t the way to beat sugar addiction now…or ever!
“Sugar addiction is one of the most insidious health scourges of the modern world,” says Dr. Teitelbaum. “The average American adult consumes 150 pounds of added sugar in their diet every year. There’s a mountain of published research today showing that sugar is anything but sweet. “Sugar consumption,” he explains, “is a straight path to weight gain, fatigue, moodiness, pain, inflammation, sinus and digestive issues, and a host of serious health problems that have held us hostage for too long—including heart disease and diabetes.”
The “Beat Sugar Addiction NOW! Cookbook” focuses on the underlying causes and provides easy-to-implement lifestyle and dietary solutions that finally break the habit—regardless of how long you’ve had it.
What type of sugar addict are YOU?
1. “Sugar as an Energy Loan Shark”
Chronically exhausted and hooked on quick hits of caffeine and sugar.
2. “Feed me now or I’ll Kill You!”
When life’s stress has exhausted your ‘stress-handling’ adrenal glands.
3. “The Happy Ho-Ho Hunter”
Sugar cravings caused by candida/yeast overgrowth (often associated with nasal congestion, chronic sinusitis and spastic colon).
4. “Depressed and Craving Carbs”
Sugar cravings caused by hormonal fluctuations from your period, menopause or andropause.
“With our approach, you can regain control, repair your metabolism, and double your energy naturally in a simple, sustainable way!” says Dr. Rawlings. “The recipes are yummy and you start feeling better fast by addressing the hidden causes of your sugar addiction.” Here are some of the recipes you’ll find in the book, organized according to sugar addiction type:
- Fatigue Fighting Flourless Chicken Flapjacks
- Greek Goddess Goodness
- Sustaining Meat Loaf Medley
- Bam-A-Lam Black Bean Chili
- Mega Omega Deep Sea Delight
- Amazing Amaranth Pie
- Fresh Strawberries Chantilly Gone Nuts
- Vitalizing Vegetable Stir-Fry
- Robust Rice and Lentil Loaf with Greenies Delight Sauce
- Get-up-and-go Garbanzo Burgers
The “Beat Sugar Addiction NOW! Cookbook” features 120 sumptuous low- or no-sugar recipes and provides a complete program for breaking sugar addiction and nourishing your entire system with healing foods, vitamins, minerals, supplements and simple lifestyle changes that promote optimal health.
Enjoy breakfasts, lunches, dinners, desserts and side dishes for every sugar addiction type; a list of the best supplements for weight loss according to type; and a full appendix with health practitioner referrals and other resources including “The BSAN Weight Loss Program for Post-Sugar Addicts.”
Order the “Beat Sugar Addiction NOW! Cookbook” today!
Learn more here: http://www.beatsugaraddictionnowcookbook.com/
Jacob Teitelbaum, M.D. is one of the most frequently quoted integrative medical authorities in the world, and appears often as a guest on Oprah and Friends with Dr. Mehmet Oz and on CNN, Fox News Channel and local news and talk shows nationwide. He is the author of the perennial bestseller From Fatigued to Fantastic! (3rd edition, Avery/Penguin Group USA), which has sold over 500,000 copies, and Beat Sugar Addiction NOW! (Fair Winds, 2010). As a leading expert and researcher in chronic fatigue and pain, Dr. Teitelbaum has helped millions worldwide regain their energy, overcome pain and start enjoying their lives again.
Deirdre Rawlings, Ph.D., ND, MH is a traditional naturopath, holistic nutritionist, sports nutritionist, master herbalist, writer, and healthy cooking coach. She holds a Ph.D. in holistic nutrition, a Master's in holistic nutrition, and a Master's in herbal medicine. Deirdre helps many people regain their energy and vitality using food as medicine and specializes in fibromyalgia, chronic fatigue , , food allergies, and immune system rebalancing. She is the author of Food That Helps Win the Battle Against Fibromyalgia (Fair Winds 2008), DASH Diet Cooking (CIG Series, Alpha 2012) and co-author of Beat Sugar Addiction Now! Cookbook (Fair Winds 2012).
Learn more here: http://www.beatsugaraddictionnowcookbook.com/
