Archive for the ‘Organics’ Category

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Top Ten Reasons to Buy Organic

Protect Future Generations Children receive four times the exposure than an adult to at least eight widely used cancer-causing pesticides in food. The food choice you make now will impact your child’s health in the future. Prevents Soil Erosion The Soil Conservation Service estimates that more than three billion tons of topsoil are eroded from […]

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Organics

Organic produce is labeled organic when it has been grown, raised, harvested and packaged without the use of harmful chemicals, such as fertilizers, pesticides, insecticides, growth hormones or antibiotics. Organic also means the produce has not been genetically modified. When we choose organic, we not only look after the health of our own body and […]

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Preparing Produce for Juicing

Juicing is an easy way to make delicious drinks that can boost your health and help you treat a number of disorders.  By following these guidelines, you will ensure that your juices are as pure, nutrient-rich, and appetizing as possible: Whenever possible, buy and use organically grown produce—produce that is grown without the use of […]

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Fibromyalgia and the Importance of Energizing the Body with the Right Fuels

Preventive medicine starts with what you put into your body; the food you eat, the air you breathe, and the water you drink.  Our health is always being challenged, whether it is the neighbor’s cold or unavoidable exhaust fumes.  What we take into our body—be it healthy food, drink, drugs, pesticides or junk food—can dramatically […]

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Fibromyalgia Food and Nutrition

People who suffer from fibromyalgia are plagued by persistent pain and chronic fatigue. These symptoms can make it difficult to shop for, prepare, and eat wholesome and nutritious meals. Nevertheless, a healthy diet is very important in helping people with fibromyalgia counteract stress, detoxify the body, and restore nutrients to the areas that need them […]