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Fibromyalgia Food & Diet Research

The generation of excess free radicals and/or a deficiency in antioxidant status may play a pathophysiological role in numerous illnesses including fibromyalgia.  Research has shown that FM patients have signs of increased oxidative stress as measured by protein peroxidation.  In addition, decreased levels of red blood cell magnesium, plasma selenium, and thiols (essential in antioxidant […]

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Fibromyalgia- An Energy Crisis

In many ways, you could call fibromyalgia an energy crisis because one of the biggest complaints expressed by people diagnosed with the disorder is the feeling of complete and utter exhaustion and the lack of energy and vitality.   In support of this hypothesis, some studies have found that fibromyalgia patients suffer from a condition in […]

Foods that Help Win the Battle Against Fibromyalgia

Food That Helps Win the Battle Against Fibromyalgia A book by Deirdre Rawlings, PhD, ND, MH, CNC Foreword by Jacob Teitelbaum, MD Ease Everyday Pain and Fight Fatigue Years ago, I helped a close friend recover from Fibromyalgia even before the syndrome was widely known.  At the time, I was a “health nut” and deeply […]


Energize your life!

Part 1: Eating for Energy One thing’s for certain with fibromyalgia, your body is experiencing an energy shortage.  Let’s take a look at and learn some of the ways your system creates and uses energy so you’ll have a better shot at ramping up production to meet demand. Popeye made it look so easy. Whenever […]

Food and Nutrition via Nutri-Living

This article gives you article snippets from our sister site Nutri-Living. It will update as often as new content is added to  Nutri-Living, so please be sure to check back often. To view the updates, please click the read more link below or click on this article’s title. Each article from the Nutri-Living Food and […]