More and more people are realizing – or suspecting - that they are intolerant to dairy products. If you experience uncomfortable bloating and flatulence when you eat foods containing dairy products, then you may find that by switching to a dairy free diet will ease the symptoms.  Your Dairy-Free foods should include leafy green vegetables, beans, fortified breakfast cereals and juice as well as fish with soft bones to ensure that you get plenty of calcium.   Below you will find our dairy free recipes broken down into categories.  Click and enjoy!